About Me

I’m Michael Samuel

AKA Mike Sam of MikeSamFitness

I’m all about helping people reach their fitness goals. That’s why I started MikeSamFitness. I’m a Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 and 2 coach, and USA Weightlifting certified. I specialize in strength and conditioning, so whether you’re a seasoned athlete or just starting out, I got you.

Every client’s journey is different, so I focus on making training personal, goal driven, and sustainable. Whether you want to build strength, move better, or feel more energized, I’ll be there with guidance and support that fits your lifestyle.

Outside the gym, I stay rooted in my community. I serve with Trident United Way, Charleston Habitat for Humanity, and the Coastal Community Foundation to help drive impact where it matters.

What drives me is helping people feel good in their body, focused in their mind, and empowered in their everyday life. At the end of the day, my goal is to help people feel good in their mind, body, and soul.

Black and white fitness logo featuring a lion's face with the text 'MIKESAM FITNESS' around it, established 2021.

What Backs

My Coaching

Credentials & Certifications

  • The Certified Strength & Conditioning Specialist (CSCS) is one of the most advanced certifications in the industry. It takes time, study, and real commitment to earn. Passing it means my clients get expert-level training that is backed by science, built with purpose, and tailored for results.

  • These certifications gave me a strong foundation in functional movement and taught me how to coach with intention. Level 1 introduced the core principles, and Level 2 helped sharpen my ability to see, correct, and coach movement with real time feedback. Together, they shaped how I train clients of all levels.

  • This certification deepened my understanding of Olympic lifts and how to teach them safely and effectively. It gave me the tools to break down complex movements like the snatch and clean and jerk, and coach them with purpose and precision. It is a key part of how I build strength-focused programs.

Official logo of the California Swimming Coaches Association (CSCS), featuring a circular design with 'NSCA' and 'Est. 1905' in the center.
Two CrossFit certificate patches, one labeled L1 and the other L2, on a black background.
USA Weightlifting logo featuring a muscular figure lifting weights inside a shield.

what clients are saying .

what clients are saying .

Training with Mike has been life changing. I’ve gained strength physically and mentally, and more than just a coach, he’s someone I can lean on. Mike is a cool cat and an awesome trainer who always brings the energy.

- Jeffery F

“I used to stick to at-home cardio and avoided the gym. Mike gave me the confidence and guidance I needed. Since starting in March 2024, I’ve lost fat, gained strength, and look forward to every session. Best investment I’ve made in myself.”

- Maddy S

unleash your power.

peak performance. peak results.