Let’s unlock your potential together.
hey, I’m mike sam
Coach, Trainer, Tequila Enthusiast
I’m all about empowering people to reach their fitness goals. That’s why I founded MikeSamFitness to coach and connect with people who are ready to show up for themselves and put in real work. I’m not here to throw random workouts at you. As a Certified Strength and Conditioning Specialist (CSCS), CrossFit Level 1 and 2 coach, and USA Weightlifting certified trainer, I bring structure, strategy, and purpose to every session. Whether you're new to training or ready to level up, I’ll build a personalized plan that meets you where you are and gets you where you want to go.
choose your training style
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in-person coaching
Hands-on training, expert guidance, and real accountability — all customized to your goals. Whether we’re working on form, strength, or recovery, you’ll get support every step of the way.
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remote coaching
Work out from anywhere with a personalized program built for your lifestyle. Stay consistent with weekly check-ins, progress tracking, and coaching that keeps you motivated and on point.
What we’ll work on
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strength
Whether you’re bulking or cutting, your personalized plan will address your focus areas for tangible results and progress.
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cardio
Love it or hate it, cardio is an important part of a well-rounded routine. We’ll work the right cardio challenge into your program to maximize your results.
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Recovery
Just as important as your workout routine is how you help your body recover after the work is done, especially for those with recent injuries.
